With mile-long to-do lists and new requests constantly coming their way, many workers may feel like their pay isn’t keeping up with increased responsibilities, but what can do about it? While asking for a raise may not be easy, putting this task off does a disservice to both hard working employees and the organizations they serve.

With today’s final free giveaway, we’ve collected our best tips on how to ask for a raise or promotion, and negotiate your salary when applying for a new job.